Winter Equinox: Yin & Sound Bath with Jill & Molly
Take some time for yourself to reset and recharge with a 90 minute Yin & Sound Bath with Jill & Molly for the Autumn Equinox.
Yin Yoga is a great way to reset your body and mind and with the additional Sound experience you will leave feeling relaxed and rejuvenated.
Sound is a beautiful and transformational medicine that offers a direct pathway back to the heart space.
We will be using the intentional vibrations as a guide to drop into the body and feel our way into a deep meditation – set to a soundscape of peaceful tones. Expect gongs, crystal bowls, chimes, bells and soaring vocals.
No prior experience necessary.
- Sunday 12th December
- 5pm – 6:30pm
- 3Tribes Studio 1, Crouch End