Workshops 2025

Take some time for yourself to reset, recharge and set New Years intentions. Enjoy a 90 minute Yin & Sound Bath with Jill.

Yin Yoga is a great way to reset your body and mind and with the additional Sound experience you will leave feeling relaxed and rejuvenated.

Expect crystal bowls, chimes, bells and chants.

No prior experience necessary.

Marking the return of sunshine, warmer temperatures and blooming flowers, the Spring Equinox returns on the 20th of March. It is the point in time when the sun sits directly over the Earth’s equator as it heads northward and is considered a time of rebirth and renewal. The perfect time to declutter and detoxify.

Join Jan for a special 90 minute class, where you will be mindfully guided through a chakra balancing meditation; a steady vinyasa flow of poses embodying each of the 7 main chakra energy centres, restorative poses and closing with a deeply relaxing yoga nidra (yogic sleep).