Borough

Inspired by the hot Indian summers, hot yoga has been around for the last 40 years. The combination of mindful stretching and heat has been shown to promote mental and physical well being. We provide all you need. Just bring clothing that suits sweating and jump right in. Simple.

Inspired by classical ballet, 3Tribes barre focuses on small muscle groups to develop fundamental core strength and increase tone overall.  Our focus is on strong  lean muscle development that promotes long-term health without the impact on the joints. A tough class that works alongside your yoga practise or any athletic routine to reduce imbalances within the body.  And don’t worry…..no dancer experience required.