Borough

Inspired by the hot Indian summers, hot yoga has been around for the last 40 years. The combination of mindful stretching and heat has been shown to promote mental and physical well being. We provide all you need. Just bring clothing that suits sweating and jump right in. Simple.

Inspired by classical ballet, 3Tribes barre focuses on small muscle groups to develop fundamental core strength and increase tone overall.  Our focus is on strong  lean muscle development that promotes long-term health without the impact on the joints. A tough class that works alongside your yoga practise or any athletic routine to reduce imbalances within the body.  And don’t worry…..no dancer experience required. 

Hot Pilates uses movements against resistance to strengthen and tone the body while promoting efficient use of movement through greater alignment and focus.

A progressive skills-based class designed to build real upside-down confidence. Each month focuses on one featured arm balance or inversion, developing the strength and foundations needed to support it.

Run Club at 3Tribes Borough: instructor-led group runs from the studio, 5 minutes from London Bridge. Every pace welcome, no one left behind. Lace up, turn up, run with your tribe.