Meet the people behind the movement
Our world-class instructors bring energy, expertise and care to every class. Whatever your goal, they are here to help you move better, feel stronger and leave the studio lighter.
Join a ClassKate Knight
Kate helps members build confidence, remove self-doubt and discover their own individual strength, both inside and outside the studio.
My goal is to make every member feel empowered.
Jon Wise
Thoughtful, mindful flows that build strength, mobility and confidence while supporting self-compassion.
Joanna Hyndman
Supportive, inclusive yoga rooted in breath, strength, flexibility and considered movement.
Katie Barton-Hackett
Energetic, engaging classes that help you challenge yourself, build confidence and have fun.
Gavin Eden
Barre classes with music, movement and theatre energy, designed to leave you feeling taller.
Alisha Morris
Helping clients discover how strong and capable their bodies can be, one small win at a time.
Amy Spinks
Rhythm riding with empowerment, inclusivity and a strong sense of community at the heart.
Sarah Kacey
Encouraging classes that help clients grow in strength, confidence and belief in what is possible.
Rachel Hinds
Holistic movement, breathwork and nervous system support for body and mind.
Andriana Gunadi
Calming, clear yoga classes designed to help people leave feeling lighter and less anxious.
Tulika Gupta
Yoga philosophy, vinyasa, restorative practice and somatic movement in a warm style.
Daniella Capaldo
Movement-led classes that encourage joy, function and a deeper understanding of the body.
Becks Neilson
Challenging, effective and fun sessions that build strength, confidence and knowledge.
Rosie Elms
Powerful playlists, strong community energy and classes that never feel like work.
Annabelle Ottaway
Challenging, fun and accessible classes built around mindful, connected movement.
Emi Ichikawa
Alignment, strength and body awareness shaped by over 20 years of dance experience.
Alyssa Muller
Alignment, music and feel-good movement that celebrates what your body can do.
Sinem Er
Mindful movement, strength, mobility and breath awareness for deeper self-connection.
Margie
Energetic, inclusive coaching that builds confidence, strength and resilience.
William Bacon
Powerful playlists, strong technique and grounded coaching that builds confidence.
Nina Cilins
Fluid, dance-influenced yoga with thoughtful transitions and breath-led movement.
Jamie King
People-first coaching with energy, passion and a focus on leaving better than you arrived.
Lennie Steegen
Movement coaching that helps clients build confidence and leave with a proper burn.
Rory McNerney
Creative, music-led coaching that makes movement feel engaging, immersive and empowering.
Annelise Pfeiffer
Mindful movement, breathwork and intuitive sequencing shaped by dance and holistic strength.
Tommi Sutton
Supportive, challenging classes that build strength, control and intelligent movement.
Senna Goncalves
Functional movement, compound lifts and conditioning to build strength and resilience.
Kasia Kozlowska
Strong, supportive yoga with creativity, mobility, playful challenge and warmth.
Ritika Tyagi
Traditional yogic wisdom made practical, accessible and grounding for modern life.
Ruby Chow
Movement, stillness and Tibetan singing bowls for calm, connection and body awareness.
Emma Gange
Mindful yoga shaped by performance coaching, self-awareness and modern working life.
Tracey Yuen
Creative flow, softness and stillness balanced with playfulness and accessibility.
Jo Banks
Breath-led movement and thoughtful sequencing that invite freedom, curiosity and connection.
Tot Whittle
Functional movement, alignment, energy and encouragement across both locations.
Find your class. Find your tribe.
Explore our class schedule and experience the energy of 3Tribes with an instructor who inspires you.