Barre
Barre Intense
Beginners Yoga
Vinyasa
Power Yoga
Barre
Barre
3Tribes signature Barre class that fuses grace, power and strength. Born and developed within the confines of the ballet world, barre has now gone from strength to strength as a means to develop toned grace within the body.
Barre Intense
Barre Intense
Barre intense moves away from the barre and focuses purely on the mat. A 30 minute set sequence of high-intensity movement that focuses on raising the heart rate while strengthening the body.
The sequence rotates every 8 weeks.
Beginners Yoga
Beginners Yoga
Perfect for complete beginners or people looking to refresh their practice after a break or rehabilitating back to practice after an injury. A great stepping-stone to start your journey into the world of yoga.
Vinyasa
Vinyasa
A slow fluid yoga class. Each teacher sequences a balanced yoga practice suitable for all levels. Expect to flow with the breath and movement. This is a strong steady practice followed by deep stretches.
Power Yoga
Power Yoga
Power Yoga is a fitness-based vinyasa practice. It has many of the same qualities and benefits as Ashtanga including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. 60 minutes long.
Our second North London studio designed to compliment everything we do at the first. Beautifully designed spaces offering three different atmospheres. Zen. Warrior. Rider. Complimentary towels and clip in cycling shoes provided alongside luxury showers to complete the experience.
