Warrior Strength

Big movements for low reps with heavy weights combined with challenging climbs on the treadmill.

This class is perfect for all levels as we perfect the best compound movements essential to every workout. Compound movements use several muscle groups and the best examples are squats, deadlifts and chest press to name a few!

Wherever you are on your fitness journey this will challenge you and help you gain strength.

Warrior Stamina

Medium to light weights for high reps with longer cardio sets to improve cardiovascular fitness.

This class is dynamic and energetic and will boost your endorphins for the day ahead.

Get ready to sweat and watch your fitness levels rocket!

3Tribes full body training

Warrior Slams & Bags

Using only the slamballs and sandbags on the floor we continue that explosive energy onto the cardio kit for big pushes of power.

This class uses functional movements giving you a full body workout. The movements and equipment are designed to challenge your body in a way that prepares it for real life. Think uneven shopping bags, and lifting suitcases overhead!

It will get you incredibly fit for every eventuality!

Warrior Classic

Our original Warrior class.

Using only dumbbells on the floor and various challenges on the cardio kit.

This class will use a variety of heavy, medium and light dumbbells working your full body.

Our Classic will leave you feeling accomplished and ready for anything!

Warrior Circuits

A variety of stations using a combination of cardio, functional kit and free weights.

This class will introduce you to every aspect of the Warrior room as you move around the room in your Tribe.

You will be working to your maximum effort so get ready to give everything in this 50 minute class!

Tribe Lift

Our weight only class.

This class works entirely on the floor for 45 minutes of strength and stamina using a variety of free and functional weights.

The perfect weights focused workout.

Crouch End | Studio 2

Zen | Warrior | Rider

Our second North London studio designed to compliment everything we do at the first. Beautifully designed spaces offering three different atmospheres. Zen. Warrior. Rider. Complimentary towels and clip in cycling shoes provided alongside luxury showers to complete the experience.

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