Hot Yoga
Hot Vinyasa
Hot Core
4Beat
Yin
Hot Yoga
Hot Yoga
Our Hot Yoga classes in Crouch End, 3Tribes signature Hot Yoga sequences. Steady and methodical alignment based classes moving through a balanced sequence of handpicked yoga postures. As you continue to practice you will observe your body’s transformation and progression.
Essentials classes are suitable for all levels
Intermediate classes are for those with a regular practice and have attended 3Tribes Essentials classes
Hot Vinyasa
Hot Vinyasa
A flowing yoga class in the heat. Sequencing is individually designed by the teacher to create a balanced yoga practice for each student.
Essentials classes are suitable for all levels
Intermediate classes are for those with a regular practice and have attended 3Tribes Essentials classes
Hot Core
Hot Core
A set sequence that incorporates Yoga, Calisthenics and Pilates. It is the strength to compliment your traditional yoga practice. Tough, fun and energising. Be prepared to sweat. Be prepared to work.
4Beat
Yin Yoga
4BEAT is a dynamic vinyasa-based class where the breath is synchronised to the steady rhythm of the music, creating a moving meditation. The sequence unfolds as a continuous flow of asana, guiding you into a deep connection between breath, sound and movement. Originally developed by Marcus Veda, 4BEAT is designed as a truly mixed-level experience, where adventurous beginners and experienced practitioners move together in the same rhythm. The consistent pace supports focus, presence and a strong sense of shared energy in the room.
In our heated studio, the warmth enhances mobility and helps the body open gradually as the practice builds. This synergy of breath, music and movement creates a feeling of union, the sense of being part of something larger, which sits at the heart of the practice.
Yin
Yin Yoga
Our original 3Tribes hot studio. Elegant and intelligent sequencing in a welcoming and non-judgemental atmosphere. The room is heated to 40 degrees to detoxify the body.
Please note, our hot classes are not suitable for individuals who are pregnant, have cardiovascular, blood pressure or blood sugar conditions.
