Reformer Foundation

Our Signature Reformer class combines adjustable spring resistance and a sliding platform to both increase the intensity and instability to each exercise creating an extra challenge. This is a full body set sequence designed to strengthen all main muscle groups and a perfect introduction to anyone new to Reformer beds or looking to refine their technique.
Please arrive at least 5 minutes early for your first class for an induction to familiarise yourself to the bed.

Crouch End | Studio 2

Zen | Warrior | Rider | Reformer

Our second North London studio designed to compliment everything we do at the first. Beautifully designed spaces offering three different atmospheres. Zen. Warrior. Rider. Complimentary towels and clip in cycling shoes provided alongside luxury showers to complete the experience.

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