When you come to the studio, the front of house staff will take your name and take you through to the float tank. They will show you round the room and answer any questions you have. Before floating, we ask that you take a shower in the shower located within the room.
You will be supplied with silicone buds and Vaseline to cover any cuts you may have (the high level of salt in the water can irritate cuts).
You can then get into the float tank and close the lid. Music will play within the tank for the first 5 minutes before slowly fading away. All you need to do is relax.
There is a spare bottle with fresh water within the tank in case you need to wash away any salty water that gets in your eyes. Five minutes before the end of your session the lights and music will slowly come in. At the end of the session, simply get out, take a shower and get dressed.
It is always recommended that after your session, you take some time before jumping straight back into work or activities. Giving your self some time to consolidate how you feel will allow the sensations of relaxation to last longer.