Introduction
Teachers
Dates & Prices
Timetable
Cuisine
Goa
Experiences
Gallery
Introduction
A Week of Blissful Escape.
Situated in the lush, verdant foothills of the Western Ghats Indian jungle and minutes away from South Goa’s most scenic and pristine beaches, 3Tribes Goa is an oasis of tropical tranquillity. A place where you can escape the stresses of modern life and immerse yourself in sunshine and beauty.
Unwind in luxury and serenity at our classical villas designed to be your sanctuary for the week. The experience is all about you – engage in as much or as little activity as you desire, tailoring your retreat to your own needs and pace.
3Tribes offers a host of different classes and workshops that you can pick and choose from. From Yoga and Pilates to Cardio to Strength Training, the classes are designed to offer all that you should desire alongside workshops to educate and deepen your understanding in all areas. All classes are taught by a host of our most popular 3Tribes instructors who will be staying alongside you at the retreat.
The residency occupies two stunning villas designed as a passion project by renowned interior designer Kharan Bhasin and fully furnished in gorgeous wooden antiques originally supplied by the India Jane Company. Both villas have swimming pools for you to spend time by.
We offer breakfast and dinner at the residency with 2 styles of cuisine for you to experience (most people prefer to eat lunch at the beach). Decide whether you want a vegan cuisine during your stay or mix it up with our traditional Goan dishes supplied by our in-house chefs.
All our Yoga and Pilates takes place in the gorgeous Yoga Shala situated in the jungle gardens of the villas while our strength classes take place in a small studio within the compound.
When not at the villas, 3Tribes has provided you with personal tuk tuks (small taxis) that you can use to travel around Goa. After breakfast, jump in a tuk tuk and spend the day exploring the different beaches of South Goa.
Alongside the classes and workshops, 3Tribes offers a host of unique experiences for you during your stay. Fully recover with 2 complimentary fully body massages by our expert masseurs.
We run a sound bath midweek to deepen your relaxation as well as a boat trip that takes you into the jungle to feed the eagles.
A day for exploring Goa further is scheduled and we can advise where to stay if you wish to extend your stay in Goa.
Teachers
Retreat Teaching Staff
Jill Patterson
Jill has been guiding yoga classes at 3Tribes for over 8 years. Her classes always contain a beautiful combination of the spiritual as well as the physical. Her teaching style is welcoming and calm. Jill will also be leading the sound bath and is a source of knowledge regarding yoga philosophy and history.
Hannah Grand
The wonderful Hannah Grand has been Head of Pilates at 3Tribes for several years now. Her classes have garnered a devout following. She remains one of the most incredibly caring teachers we have and has become a bit of an institution in North London. Hannah will be guiding you through a number of Pilates and core classes to tone and lengthen as well as a workshop to gain better understanding of body alignment.
Abi Unwin-Smith
Abi has been one of our most popular teachers at both our Crouch End and Borough studios. She is a ball of energy and her classes emphasise a fun and dynamic approach. Abi will be taking you through both Hatha and Vinyassa styles of Yoga while creating a safe environment to explore some more challenging balances and postures.
Louise Ripley-Duggan
The unstoppable Louise.. Louise is a powerhouse of strength and encouragement. She has been heading our Warrior and Spin classes in North London for the last 2 years. Always with an eye for detail, Louise will be providing all the strength and cardio classes in Goa. Her classes have always remained waitlisted and has become a central figure in the 3Tribes community.
Rasina Pavlova
Rasina will be there to manage your stay and ensure you have everything you need. Rasina is one of our core team at 3Tribes alongside being an instructor herself. From the moment you sign up Rasina will be here to communicate and ensure you have the most incredible time with us.
Dates & Prices
Retreat Dates & Pricing
November 2024 Retreat Dates
Retreat 1: Sun 10th Nov- Sun 17th Nov 2024
Retreat 2: Sun 17th Nov- Sun 24th Nov 2024
February 2025 Retreat Dates
Retreat 1: Sat 18th Jan-Sat 25th Jan 2025
Prices
Shared Room: £1650
Private Room (can sleep 2 people): £3100
Early Bird Offer: Book before the end of April to receive a 10% discount.
A deposit of £600 is required to secure your spot. This deposit is non-refundable. Final Payment must be made 6 weeks before the retreat commences.
Timetable
Goa Retreat Schedule
- This is an example timetable. 3Tribes reserves the right to amend and alter.
- Do as much or as little as you wish.
- Complimentary transport to and from the airport(conditional on you arriving and leaving on the scheduled days).
- Complimentary tuk tuks(small taxis) to transport you around the area.
- Free time can be used to stay at the pool or visit the beaches.
- We will offer complimentary lunch if requested. However, most people like to eat lunch at the beaches.
- Alcohol is prohibited in the communal areas of the villas. However, there is a very cute local bar walking distance from the villas. You are free to have alcohol in your rooms.
- Everything on the timetable is included on the retreat.
- If you want to stay in Goa for longer, we are happy to help advise you on where to go.
Cuisine
Example Retreat Cuisine at 3Tribes Goa
Goa
What to Expect at 3Tribes Goa
While staying with us in Goa, you have complimentary Tuk Tuks(small taxis) to travel around the local area.
Direct flights can be booked via Air India and Tui. Please note that prices are substantially cheaper the earlier you purchase the flights.
(Air India often offers any untaken business seats on its flights to its existing travellers nearer the day of flight. We recommend that if they do offer this, you take them up on this offer as it is really value for money.)
The journey from the villas to the airport is around 2hrs. We have complimentary taxis arranged to take you to and from the airport (as long as you arrive and leave on the allotted day).
If you would like to extend your stay in India, we can help advise where to stay.
Experiences
Incredible Experiences.
- 2 Complimentary Full Body Massages.
- An evening Sound Bath to fully relax you.
- River Boat Ride to feed the eagles.
- An evening out at one of South Goa’s top restaurants.
- A sightseeing day out.
Please note: We do not have alcohol in the main communal areas of the villas. However, you can have a drink at the beach should you wish and there is a small bar next to the villas which guests like to visit. You can also have alcohol in your room should you prefer.
