Crouch End | Studio 1
Hot Yoga | Hot Pilates | Hot Flow | Arm Balances
Our original 3Tribes Hot Yoga Studio in Crouch End. Elegant and intelligent sequencing in a welcoming and non-judgemental atmosphere. The room is heated to 40 degrees.
Please note, our hot classes are not suitable for individuals who are pregnant, have cardiovascular, blood pressure or blood sugar conditions.
Hot Yoga
Inspired by the hot Indian summers, hot yoga has been around for the last 40 years. The combination of mindful stretching and heat has been shown to promote mental and physical well being. We provide all you need. Just bring clothing that suits sweating and jump right in. Simple.
Hot Pilates
Hot Pilates uses movements against resistance to strengthen and tone the body while promoting efficient use of movement through greater alignment and focus.
Hot Flow
A fluid yoga class in the heat. Sequencing is individually designed by the teacher to create a balanced yoga practice for each student.
Arm Balances and Inversions
A progressive skills-based class designed to build real upside-down confidence. Each month focuses on one featured arm balance or inversion, developing the strength and foundations needed to support it.
Address
London, N8 8ED
Contact
Opening Hours
Fri 8am - 11:00pm
Sat-Sun 8am - 10:00pm
