3Tribes Workshops 2026
Join our seasonal yoga workshops in Crouch End, London. Each 90-minute session blends breathwork (pranayama), Qigong-inspired vinyasa flow, and Yoga Nidra to help you reset with the rhythm of the year. All levels welcome, spaces are limited.
Winter Solstice Yoga Workshop in Crouch End
As nature turns inward, we slow down, move with awareness and soften into stillness.
This workshop blends a nourishing Qigong-inspired Vinyasa flow with a deeply restorative Yoga Nidra to honour the Winter Solstice, the longest night of the year.Guided by the Water element, the Solstice invites us to pause, reflect and conserve energy for the season ahead.
Through flowing breath-led movement and guided stillness, we will release tension, root into the present moment and create space for renewal; supporting the Kidney and Bladder meridians while nurturing stability, vitality and emotional resilience.
Come as you are and welcome the quiet introspective power of Winter.
The studio will be gently heated.