When it comes to finding Borough gyms that offer more than just a place to work out, 3 Tribes stands head and shoulders above the rest. Perfectly positioned on bustling Borough High Street, this forward-thinking wellness destination is not only the first 3 Tribes studio to open in central London, but it’s also the first to introduce floatation tanks into its offering. The result? A serene urban sanctuary where fitness, mindfulness, and recovery meet under one roof.
Whether you’re a seasoned yogi, a gym-goer seeking a new challenge, or someone in search of a peaceful space to escape the stress of city life, 3 Tribes offers an unparalleled experience that redefines what a gym in Borough can be.
A New Approach to Borough Gyms
Most gyms focus solely on physical fitness, but 3 Tribes goes much further. The studio is built around a holistic philosophy of health and well-being, recognising the importance of not just working the body, but also calming the mind and restoring the spirit.
Hot Yoga in Borough
If you’ve been searching for yoga in Borough with a twist, the 3 Tribes Flow studio is your go-to. Heated to the perfect temperature for improving flexibility and detoxification, this tranquil space offers a variety of yoga styles, from slow, mindful movement to dynamic Vinyasa flows. The heat enhances the effectiveness of each pose and deepens your stretch, helping you get the most out of every session.
The instructors at 3 Tribes are experienced, encouraging, and always ready to support both beginners and more advanced practitioners. It’s a welcoming community that fosters growth on and off the mat.
Barre & Strength: Tone and Empower
Looking to complement your yoga with strength-based classes? The Strong studio is home to barre, all designed to sculpt lean muscle and improve posture and core strength. Inspired by classical ballet, the barre classes are especially popular, offering low-impact, high-reward training that strengthens smaller muscle groups and supports joint health.
Whether you’re cross-training, building strength, or improving balance, these sessions fit perfectly into any workout routine. No dance experience required—just a willingness to challenge your body in new ways.
Floatation Therapy: The Ultimate Reset
Here’s where 3 Tribes truly shines. As the first 3 Tribes location to offer floatation tanks, the Borough studio introduces a new level of wellness that few other gyms in London can match.
Floatation therapy allows you to completely unplug from the outside world. In a private, silent tank filled with Epsom salt water, your body floats effortlessly, relieving stress, easing muscle tension, and calming the nervous system. Whether you’ve had a tough workout or a long day at work, floating offers a deeply restorative experience unlike any other.
It’s a game-changer for those seeking recovery, mental clarity, and total relaxation.
A Wellness Community in the Heart of Borough
More than just a gym, 3 Tribes fosters a true sense of community. From the friendly front-of-house team to the skilled instructors who lead every session with energy and passion, the atmosphere is warm, inviting, and supportive.
Members often speak of the positive energy that fills the space—a feeling that keeps them coming back time and time again. It’s a place to grow stronger, move mindfully, and feel part of something bigger.
Try It for Yourself
With its innovative mix of classes, luxurious wellness amenities, and central location, it’s no surprise that 3 Tribes is fast becoming a standout among Borough gyms. Whether you’re looking to sweat it out in a heated yoga class, build strength at the barre, or relax in a floatation tank, this studio delivers an experience that nurtures the whole self.
Come and explore what sets 3 Tribes apart. Your journey to fitness, balance, and well-being starts right here on Borough High Street.
