If you’ve ever dreamed of turning your passion for yoga into a fulfilling career, 3 Tribes’ Yoga Teaching Course is the perfect place to begin your journey. This Yoga Alliance-recognised 200-hour training programme offers a deep dive into the philosophy, history, and science of yoga while equipping you with the essential skills to teach safe, effective, and inspiring classes. Whether you want to enhance your practice or embark on a career as a certified yoga instructor, this comprehensive course will give you the tools you need to succeed.
Why Choose the Yoga Teaching Course at 3 Tribes?
3 Tribes is more than just a fitness studio – it’s a community-driven space where yoga is practised, taught, and truly lived. The Yoga Teaching Course is designed not just to train you in asana (poses) but to offer a holistic understanding of what it means to be a yoga teacher. You’ll leave with the confidence to lead a class, guide students safely, and even build a career in the wellness industry.
What the Course Covers
This 200-hour teacher training programme at 3 Tribes is Yoga Alliance accredited, ensuring that your qualification is recognised worldwide. Here’s what you can expect from this transformative experience:
1. Yoga Philosophy & History
- Gain a deeper understanding of yoga’s ancient roots and traditions.
- Explore key yogic texts and philosophies that shape modern practice.
- Learn how to honour yoga’s heritage while making it accessible for today’s students.
2. Anatomy & Physiology
- Study human movement, biomechanics, and the effects of yoga on the body.
- Understand how different poses impact the muscles, joints, and nervous system.
- Learn to modify poses safely for different body types and abilities.
3. Asana (Posture) Breakdown
- Master the fundamental poses in Hatha and Vinyasa yoga.
- Learn proper alignment, modifications, and adjustments to help students progress safely.
- Develop a strong foundation in sequencing to create engaging and balanced classes.
4. Teaching Methodology & Skills
- Practice verbal and hands-on cueing to guide students effectively.
- Learn how to create an inclusive environment that welcomes all levels of experience.
- Gain confidence in public speaking and class management.
5. The Business of Yoga
- Understand the realities of building a career as a yoga teacher.
- Learn how to find teaching opportunities in studios, gyms, and retreats.
- Get practical advice on marketing yourself and growing a sustainable yoga business.
Learn to Teach Hot Hatha & Vinyasa Yoga
At 3 Tribes, the teacher training focuses on two core styles: Hot Hatha and Vinyasa Yoga.
- Hot Hatha Yoga: A structured practice designed to build strength, flexibility, and endurance in a heated environment. You’ll learn how to guide students safely through poses in high temperatures while focusing on breath control and mindfulness.
- Vinyasa Yoga: A dynamic and flowing style of yoga, linking movement to breath. You’ll be trained to create seamless sequences that challenge, inspire, and energise students.
These two styles offer a versatile foundation that prepares you to teach a wide variety of classes, whether at 3 Tribes or any yoga studio worldwide.
A Training Programme Designed for Real-World Teaching
One of the standout aspects of the 3 Tribes Yoga Teaching Course is that it is designed not only to deepen your knowledge but to prepare you for teaching in a real-world setting. This course provides:
- Practical teaching experience so you can build confidence before stepping into a professional setting.
- Ongoing mentorship and support from experienced yoga teachers.
- Recognition from Yoga Alliance, meaning you can teach locally and internationally.
Additionally, for those who wish to teach at 3 Tribes, this training equips you with the specific skills needed to lead classes within the studio’s signature styles and ethos.
Who Can Apply?
You don’t need to be an advanced yogi or have years of practice under your belt. What we’re really looking for is passion, dedication, and a desire to learn. Whether your goal is to teach full-time, integrate yoga into your existing career, or simply deepen your own understanding, our course will meet you where you are.
Start Your Journey Today
If you’re ready to take the next step towards becoming a certified yoga teacher, 3 Tribes’ Yoga Teaching Course is the perfect opportunity. Whether you want to teach professionally or simply enhance your practice, this course will provide you with the knowledge, skills, and confidence to share yoga with others.
Join 3 Tribes and start your yoga teaching journey today!
