3Tribes Advanced Yoga Teacher Training
Sequencing Vinyasa Yoga – a 45-Hour CPD course for yoga teachers
Yoga teachers! Do you feel stuck or unsure in your class sequencing? Do you keep doing the same things over again in your classes, or perhaps wonder if your classes make sense? Then our advanced yoga teacher training in sequencing for vinyasa is for you!
This course will deepen your understanding of key vinyasa features and sequencing for this style of yoga. You’ll learn to teach inspiring classes and to be able to use your knowledge and communicate with authenticity, clarity and confidence. You will be provided with practical support to incorporate what you have learned into your teaching over the 8 weeks this course is spread over.
Our aim is for you to hone in on your own individual teaching style. You will leave with 4 vinyasa sequences unique to you and along the way connect with other experienced teachers. This course will support you to keep developing your skills and what you can offer as a teacher.
Your two experienced course leaders have different but complementary backgrounds. Each will share their relevant areas of expertise including advanced anatomy and physiology, meditation and energetic awareness.
You will practice different approaches to vinyasa yoga, have group discussions and lectures, participate in teaching practice and space to reflect and learn as a student and teacher.
This course provides 45 hours of continuing professional development, which can be registered with Yoga Alliance. There will be 4 in person afternoons and 6 online sessions to attend, with 1 hour per week self study and 5 classes of your choice to practice at 3Tribes included. You need to have already completed a 200 hour yoga teacher training for certification on this course.
On this course you will:
– Identify what you want to offer in your classes to be able to develop and hone your own personal style and voice
– Design and teach a sequence based on a different feature of vinyasa for each module of the course
– Learn how to sequence with a practical, physical focus based on advanced anatomy principles
– Explore incorporating energetic and meditative teaching skills in your classes
– Learn about injury management and how to adapt sequencing for different bodies and abilities – Investigate the role of breath in vinyasa and develop confidence teaching movement with breath – Practice teaching and learning with peers – Receive live and written feedback and support
Pricing
£950
£300 deposit to secure your place
payment plans available
In person Saturdays:
18th October Location: Borough
1st Nov Location: Crouch End
15th Nov Location Borough
29th Nov Location: Crouch End
Times: 12:30-6:30pm
Location: Crouch End & Borough studios
Online Dates:
22 Oct
29 Oct
5 Nov
12 Nov
19 Nov
26 Nov
Times: 8-9pm
Location: Zoom online
Who is leading the course?
Jill Patterson
Jill has been practising yoga since 2006, guiding hot, vinyasa and yin yoga at 3Tribes for over 8 years and has led their retreats in Goa. She is registered as an ERYT-500, Yoga Alliance Continuing Education Provider (YACEP). Her classes always contain a combination of physical and meditative awareness with personal enquiry. Her teaching style is welcoming, grounded and calm. Jill has been co-leading the 200 hours TTC at 3Tribes since 2022 and is excited to launch this new course, supporting students to develop their skills in teaching vinyasa. She has extensive knowledge of yoga’s history as well as over 10 years experience in coaching and delivering inclusive group training to ensure participants get the most from the course and stay true to their own style of teaching and voice, to enable yoga to be practiced with kindness, care and compassion.
Olivia Marley
Olivia Marley (ERYT-500, YACEP, FRCms) is currently studying for a Master’s degree in Sport Therapy, which focuses on helping athletes recover from injury. She holds the highest designation possible from Yoga Alliance International and is a registered provider of further education to other yoga teachers. Olivia takes a modern and science-based approach to yoga. Expect clear instructions and a logical approach to class postures and sequencing. She is a teacher of teachers, and also mentors newer yoga teachers going through their first few years on the job. Olivia has been practicing yoga for 24 years and teaching for 11, having been part of the 3Tribes family since January 2017.
What our students say
” The values of 3Tribes around inclusivity, fairness and encouragement were really clear from the outset. I felt supported, inspired and that I was being well educated!” – Spring 2022 200 hour TTC Graduate
” Incredible school, very holistic, open and socially conscious. Beautiful cohort, studio, and teachers.“ – Spring 2023 200 hour TTC Graduate
“Thank you so much for the course Olivia! I’ve just finished watching the final video and having a look back over my notes—we covered so much more than I was expecting. I really appreciate everything you’ve shared and I’m sure my students will too” (DC, 2022)
“I just finished your advanced anatomy and injury management course, and wanted to let you know I enjoyed it a lot (even though I was taking my own sweet time to complete haha). I’ve really learned a lot especially since I’ve been struggling with injuries and pain this year. It’s helped me in my sequencing and teaching a lot too! Thanks so much for putting everything together, making them easy to digest and delivering it with some casual humour.” (JL, 2022)
