Yin Yoga & Sound Journey with Holly Davis

Yin Yoga & Sound Journey with Holly Davis

Yin Yoga & Sound Journey with Holly Davis 640 428 3Tribes Fitness Studio

Yin Yoga & Sound Journey with Holly Davis

Saturday 13th July | 5 pm – 7 pm | £30

Book online or email: [email protected]

Treat yourself to a Saturday afternoon session of candlelit Yin Yoga and Sound Healing.

Expect little movement, deep stretching & long holds to get into those tight areas. We’ll move slowly and intuitively into various lying-down poses, after which your body will thank you for each release! You’ll receive gentle guidance throughout the session as we explore energy, chakras, elements, emotions, breathing & meditation.

You’ll then lie down relaxed & at peace on your mat to receive a sound bath of from beautiful instruments such as Alchemy crystal singing bowls, chimes, rain sticks, monochord and voice.

Holly invites you leave your troubles at the door, and join her on this journey of the senses.

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